The Whole Woman in Business podcast

EPISODE 39 – HOW MINDSET AND NUTRITION GO HAND IN HAND TO HELP YOU MOVE FORWARD IN BUSINESS WITH NICOLE CUSACK

Nicole Cusack is a mindset and nutrition coach who helps (mostly) women achieve their goals. She believes it’s not just about what you eat that counts but also how you feel about yourself and how you feel about what you put in your mouth. Focusing on your mind and changing the stories you’ve always told yourself, combined with good nutrition can really help to move your business forward.

 

You don’t want to miss:

  • The importance of filling your tank to have more energy and drive
  • The effect of your diet on your mental health
  • The effect of sugar on your brain and how it can be detrimental
  • Why planning is important for healthy snacks and meals
  • Yummy and healthy snack ideas as well as tips for staying on track
  • Simple nutritious suggestions for breakfast, lunch and dinner

 

Nicola Cusack 

Facebook: https://www.facebook.com/nictritious

Instagram: https://www.instagram.com/nictritious/

Website: https://www.nictritious.com.au/ (head here for a free discovery call)

 

NOT SURE ABOUT ME OR WHAT HELP YOU NEED?

Let’s have a friendly chat to make sure I’m the coach to get you to more consistent sales and decent money in part-time hours

 

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