EPISODE 21 – A DISCUSSION ABOUT ANXIETY WITH LOU FTIZ FROM THE ANXIETY PROJECT
Lou Fitz helps women go from being an anxious juggling shit show to gaining confidence to be themselves and be present in their lives. She is on the most exciting mission ever; to inspire other anxiety sufferers to break down their barriers, rip off the bandaids and get accountable with finding their true selves. In this episode Lou shares her journey of how she overcame being an anxiety sufferer for over 20+ years and how she now supports other women to become their true authentic selves.
You don’t want to miss:
- Learning about the process of healing and what worked for Lou
- How important sharing the lived experience is in normalising anxiety
- The benefits of resting
- The importance of getting to know yourself and getting to the root of the anxiety
Connect with Lou Fitz
Instagram – https://www.instagram.com/the.anxietyproject/
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